Individual therapy provides a safe, supportive space where you can explore your thoughts, emotions, and life experiences without judgment. Whether you are feeling overwhelmed, stuck, or simply wanting to better understand yourself, therapy offers the opportunity to grow, heal, and move forward with greater clarity and confidence 

Anxiety can impact your thoughts, emotions, body, and daily life—often leaving you feeling overwhelmed, tense, or stuck in cycles of worry. Individual anxiety therapy provides a private, supportive space to understand your anxiety and develop effective tools to manage it. When it comes to treating anxiety, research shows that therapy is usually the most effective option.

Are you feeling hopeless, isolated and not your usual self?  Depression can affect how you think, feel, and function in daily life. It may show up as persistent sadness, loss of interest or motivation, low energy, changes in sleep or appetite, feelings of worthlessness, or difficulty concentrating. You don’t have to face this alone. Therapy can help you better understand what you’re experiencing and support you in finding relief, hope, and renewed purpose. 

Relationships can feel overwhelming when communication breaks down, trust is strained, or partners feel disconnected or resentful. We help people develop the necessary skills needed to maintain, heal, repair, and sustain love.

Most people will experience trauma at some point in their lives whether from a car accident, abuse or neglect, the sudden loss of a loved one, a violent crime, exposure to war, or a natural disaster.While many can recover over time with the support of family and friends, others may face lasting effects, such as deep emotional pain, fear, confusion, or posttraumatic stress that persists long after the event.In these situations, the guidance and support of a therapist can be essential to the healing process.

Faith-based counseling integrates psychological principles with spiritual beliefs to support healing, growth, and emotional well-being. For many individuals and couples, faith can be a powerful source of meaning, hope, and resilience—especially during times of stress, loss, or life transition Faith-based counseling that can heal the mind and the soul.

Our immigration evaluation supports the psychological aspects of immigration cases. We assess emotional, behavioral, and developmental concerns, exploring medical and family history, social and environmental factors, school or work challenges, and cognitive and emotional strengths. This evaluation provides essential documentation to support your case.

When you’re struggling emotionally, behaviorally, or relationally, it can be difficult to understand why things feel the way they do—or what kind of help will truly make a difference. A comprehensive diagnostic assessment is designed to bring clarity, insight, and direction, so you don’t have to navigate uncertainty alone.

These assessments go beyond a brief intake or surface-level screening. They offer a thoughtful, in-depth understanding of your mental health concerns, strengths, and goals, forming a solid foundation for effective treatment and meaningful change.

Addiction, whether to substances or behaviors, often develops as a way to cope with pain, stress, trauma, or unmet needs. Over time, what once felt helpful can begin to take control, affecting your health, relationships, work, and sense of self. If you feel stuck in patterns you can’t seem to break, you are not alone—and change is possible.

Addiction therapy provides a supportive, non-judgmental space to understand what’s driving these behaviors and to build healthier, more sustainable ways of coping and living.